Welcome back! No matter whether you’re fighting your way through those winter doldrums or enjoying warmer weather, in the middle of February, sticking with your healthy-eating goals can be tough. But experts say it takes three weeks to make a personal change stick, so you just have to keep going!
With this Healthy Cooking Plus newsletter, we’re here to help. We’ll give you just the energizing boost you need! This time, look for:
• Smart hints on how to shop for nutritious foods without breaking the bank.
• Some tasty popcorn recipes that’ll beat those snack attacks guilt-free!
• Heart-healthy bean recipes and cooking tips in honor of American Heart Month.
• Fun ways to gear up your winter workouts.
• Sweet treats with less fat and fewer calories worth celebrating this Valentine’s Day.
So, come on, friend, keep going! Stick to those goals and enjoy fabulous, flavorful recipes along the way. Then, make sure to check back with us in March. We’re hard at work on the April/May issue of Healthy Cooking, and both the magazine and our Plus newsletter will be packed with tons of delicious, nutritious new recipes. Have a great month!
Happy Cooking,
The Editors