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susan_j
1/11/2008 Rethinking balanced meals
For diabetics, balanced meals are important in keeping blood sugar under control. My doctor advised me to eat 1/3 carbohydrate, 1/3 protein, 1/3 fat -- all in the same meal. I have learned that I can't eat just oatmeal for breakfast -- I have to eat
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Jan 12 2008, 11:04 PM
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susan_j
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12/26/2007 Holiday dinners for diabetics
I was just diagnosed with mild diabetes and purchased a blood glucose monitor so that I can learn how certain foods affect my blood glucose numbers. This dinner was successful in keeping my glucose level down, and my husband enjoyed it as well: broiled
Posted
Dec 26 2007, 08:41 AM
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susan_j
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