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Lima Bean and Sauerkraut Salad

Last post Feb 09, 2010 5:28 PM by Motorhomegal . 1 replies.


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  • Lima Bean and Sauerkraut Salad

     Lima Bean and Sauerkraut Salad

    2 cups of naturally fermented sauerkraut
    2 cups of cooked lima beans (if pressed for time, you may
    use canned or cooked frozen lima beans)
    1 head of Romaine, Boston, or Red lettuce, chopped
    Mayonnaise dressing
    Salt and pepper to taste

    This is an easy salad to prepare and, since it contains
    sauerkraut, is a good way to begin a meal as the tangy
    taste helps stimulate digestive juice flow. Drain the
    sauerkraut and pull apart with a fork. Combine well with
    the beans. Stir in enough of the mayonnaise dressing to
    just wet the salad. Spread over a bed of lettuce and
    serve. Serves 4-6.

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  • Re: Lima Bean and Sauerkraut Salad

     Just wait til this combo FERMENTS in one's stomach for awhile !  WHEW !!

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    Marilyn