Does anyone know how to 'AIR FRY' ? | Taste of Home Community  
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Does anyone know how to 'AIR FRY' ?

Last post Sep 09, 2004 10:13 AM by rosiewny . 3 replies.


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  • Does anyone know how to 'AIR FRY' ?
    I saw on the Food Network earlier that they were going to air fry french fries, but I missed it. I came back in on the end of it and they said it reduced the fat grams from 46 (regular fries) to just 3 grams! Sure wish I saw how they did it. They looked like regular fries, color, shape, etc. Does anyone know how?
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  • RE: Does anyone know how to 'AIR FRY' ?
    bump
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  • RE: Does anyone know how to 'AIR FRY' ?
    That would be from the show "Calorie Commando". The recipe is on the Food Network site. Here is the recipe for the fries. If you want the recipe for the chili cheese sauce or nacho cheese, you can go there for it.

    2 med. idaho potatoes
    canola oil spray
    l t. salt
    l t. pepper
    Preheat oven to 450 degrees. Slice the potatoes into large matchsticks and lightly spray them with canola oil. Season with salt and pepper. Arrange potato slices on a wire rack and place rack on a half-sheet pan. Bake until golden brown, about 30 minutes.
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  • RE: Does anyone know how to 'AIR FRY' ?
    rqjanet,
    thank you,
    Rosie
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