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Home > Taste of Home Community > Community Forums > Snack Recipes > "Fruit Smoothie"

"Fruit Smoothie"

Last post Jan 28, 2013 9:03 AM by becky66 . 3 replies.


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    • Top 75 Contributor
    Joined: Jun 2002
    Posts: 20,296
    Posted: Dec 03, 2002 6:15 PM in Snack Recipes
    Post # 1
    "Fruit Smoothie"
    "Mango, Banana & Cantaloupe Smoothie" This is one of our favorite smoothies. It is a great low fat snack loaded with lots of nutition...

    Prepare all your fruit ahead of time by washing, peeling and cutting into 1/2" chunks. Then put into individual zip lock bags & freeze.

    3/4 Cup Pinapple Juice (chilled)
    1 cup Mango
    1 cup Banana
    1 cup Cantaloupe
    1 cup Ice Chips

    Before creating your smoothie, take frozen fruit out of freezer and let stand at room temperature for 18 - 20 minutes.

    Put juice, then all the fruit, last top with ice, all into a good blender. Blend until all the fruit is smooth. You may have to stop & stir a couple of times during this blending process. Makes 2 servings... This is one of the smoothies we have after our daughter gets home from school for our afternoon snack... We love them and they're good for us. What more can you ask for... If you haven't had a smoothie before give this a try. It's the consistancy of a milk shake... YUM!

    False

    "There is nothing to fear except the persistent refusal to find out the truth, the persistent refusal to analyze the causes of happenings." Dorothy Thompson, American Journalist and Author (1894-1961)

     

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    • Not Ranked
    Joined: Jun 2007
    Posts: 1,379
    Reply Posted: Jul 09, 2012 10:52 PM in Snack Recipes
    Post # 2
    Re: "Fruit Smoothie"

    Stick out tongue

    False
    • Top 50 Contributor
    Joined: Jan 2006
    Posts: 23,394
    Reply Posted: Jan 28, 2013 1:53 AM in Snack Recipes
    Post # 3
    Re: "Fruit Smoothie"

    Oh wow!!! This sounds so good! Copying to try.

    I know I am going to love this!!

    Thanks

    False

    Taste of Home Field Editor. Blogger & Photographer.  http://nutmegdisrupted.com/

     

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    • Not Ranked
    Joined: Mar 2009
    Posts: 422
    Reply Posted: Jan 28, 2013 9:03 AM in Snack Recipes
    Post # 4
    Re: "Fruit Smoothie"

    My mouth is watering just reading it.....Yes

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    Becky

    Taste of Home Field Editor

    "It's not cooking if you're not making a mess."