Layered Spinach Salad (TOH April/May 96)
(Diabetic recipe)
9 oz. pkg. refrigerated cheese tortellini
2 c. shredded red cabbage
6 c. torn fresh spinach
2 c. cherry tomatoes, halved
½ c. sliced green onions
8 oz. Ranch salad dressing
8 bacon strips, cooked and crumbled (optional)
Cook tortellini according to package directions. Drain and rinse with cold water. Set aside. In glass bowl layer cabbage, spinach, tortellini, tomatoes and onions. Pour dressing over top. Sprinkle with bacon if desired. Cover and refrigerate for at least 1 hour. Diabetic exchanges: 1 c. prepared with low fat salad dressing and without bacon = 1 starch, 1 vegetable, 1 fat, also 159 calories, 350 mg. sodium, 14 mg. cholesterol, 16 gm carbohydrate, 6 gm protein, 8 gm fat.