Vegetable Minestrone Soup
Ingredients:
1/2 cup dried navy beans, sorted and soaked overnight
6 cups water
2 bay leaves
2 frozen or fresh sage leaves (1/2 tsp. dried)
1 Tbsp. olive oil
1 medium-size sweet onion, diced
salt and pepper
1/4 tsp. dried basil
1/4 tsp. dried oregano
1 large carrot, peeled and diced
6 garlic cloves, finely chopped
1 green pepper, diced
1 small zucchini, diced
1/4 cup dry red wine or herbal vinegar (basil blend)
1 -28 ounce can tomatoes with juice, coarsely chopped
1/4 cup small pasta, cooked al dente, drained and rinsed
1/3-1/2 bunch fresh spinach or chard, roughly chopped
grated Parmesan cheese
Drain and rinse the beans. Place them in a 2-quart saucepan with the water,1 bay leaf, the sage leaves, and the oregano. Bring to boil, reduce the heat, and simmer, uncovered, until the beans are tender, about 30 minutes. Remove the herbs. While the beans are cooking, heat the olive oil in a soup pot. Add the onion, 1/2 teaspoon salt, dried herbs, and 1/8 tsp. pepper. Sauté the onion over medium heat until soft, 5 to 7 minutes. Add the garlic, peppers and zucchini and sauté for 7 to 8 minutes. Add the wine and cook to 1 to 2 minutes, until the liquid is almost gone. Add the tomatoes, then the pasta, spinach or chard, and the beans with their broth. Season with salt and pepper to taste. Garnish with Parmesan cheese. Notes: you can vary the vegetables-but if anything takes longer to cook then cook it separately and add it in.