Thanks for all the welcomes,and the links,
It will take me quite sometime to get to know the names,
Yes, I have gone to a dietation for myself, last yr, I do eat 6'x ,a day, but I know I still need more infro on myself. I was not happy w/that dietation, and did lots of infro on the internet. but it is all individual? I followed her advise, only to only again 10 # in a week, and to the tune of $100. an hrs, she wanted to see me again, so I did not go back.
Now dh is a big boy, and I cook for him low fat/ low cholo,. but he is loves to cheat & thinks it cute to do so,
, he is not to eat beef, for his colon resection , thus it is high in fats, and I on other hand have to watch the same , but I know beef is protein, and fish, tuna,,
I feel it more so now, I am so disappointed in dh right now, I was going to leave him last week and start a new page in my life,
but decided I did not like what area & home to live in. so My GF prayed for me, she was widowed at an early age 53, and i could see the look in her eyes, asking me is this what you really want?
gosh your guys have been married for long 46 yrs,
Hi Nancy Z. ((((NANCY)))) good luck w. Russell today at dr.s, and thinkin dh is not as yet, ???
a diebetic but heading that way closely.
so this is his life, I cook for us healthy, but when we eat out, he love to eat the beef and the deserts. I do not.
I am so stressed out & i know I need to calm down for me...
thanks, everyone for listening.
time for my snack, in a few.
I'll want to thank , forgot the name who put on the links for the recipes, thank you.
Paula