Nancy B I'm so sorry about your back. Hope the new doctor can do something to help. You never know, the progress in modern medicine is astonishing. And your mind is certainly fine! 
79 degrees is too cold? Boy, I'm sweating at 62 in the house.
Beth, you're always so busy you make my head spin. Have a wonderful meal this afternoon.
Hi, Merle. Sounds like your Mother's Day is off to a good start. Have a great weekend.
That poor-boys recipe sounds wonderful, Zora. And I don't even like roast beef. TJ would love it though. I will have to hunt down a suitable piece of beef to make them. Sometimes our meat cuts are not named the same way as yours so I always have a hard time knowing which cut is which. Copied and saved and will definitely try this one. Thank you.
Peg, I add flax seed, bran and wheat germ to anything that can stand that stuff added to it. Not a lot but a tablespoon or two every chance I get. They're really good for you but they all give you 'that' sensation. LOL!
Good evening and a great weekend to all.
Grace