Rec. Fish In Foil

Fish In Foil
4 Ounces firm fish
1 thin onion slice, separated into rings
2 thin green pepper rings
2 thin lemon slices
1 parsley sprig
1 Pinch paprika
1 Pinch freshly-ground white pepper
2 Teaspoons lemon juice

Place the fish on a 12- by 14-inch piece of foil. Top with the onions, green peppers, lemons, parsley, paprika and white pepper. Sprinkle with the lemon juice. Fold the foil into an envelope around the fish to seal in the juice. Cook on an outdoor grill with the lid
closed (or in a 450 degree oven) for 15 to 20 minutes, or until the fish flakes easily with a fork. This recipe yields 1 serving.

Nutritional Information Per Serving: Calories: 118; Fat: 2.7 grams (21% of calories); Cholesterol: 0 milligrams; Sodium: 61 milligrams; Fiber (grams) 0.4.
Weight Watcher Points - 3 Points
*Calculated using a Weight Watcher Calculator

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Rosie, I now love green pepper with my fish! So will be trying this one for sure. Thank-you much!

Lb

I little bit of a stupid question, but what would firm fish be? Just a few suggestions please. thanks!

 

When I look at this recipe my mind goes to halibut, but I really think it would be good with a number types of fish~ even salmon, orange roughy, or tiplia (sorry-sp)

Rosie, Perfefc for this time of the year~  All of the grills are getting out of jail~  Going to get mine  shined up tomorrow~  Good choices Jill.   Janie

Thanks Jill for ans. dnaleris ?.

 G m everyone.Happy Mothers Day.

 Rosie

The very same to you Sweetie~