Something's Fishy!

Last post 06-04-2008 8:13 PM by sauregurke. 30 replies.
Page 1 of 3 (31 items) 1 2 3 Next >
Sort Posts: Previous Next
  • 05-14-2008 8:51 AM

    Something's Fishy!

    Hey Everyone! I am a junky for junk food - in fact, I eat too much of it. So, in an effort to improve my health I would like your freshwater fish recipes. I love good fish! My idea is that if I eat better during my meals, I won't be so hungry in-between and therefore won't go for the junk so easily.

     

    I'm not looking for broiled, saltless, fatless, tasteless fish that screams "I'm diet food!" I just want good recipes. I hope you can help me out! TIA

     

    I'm posting a recipe myself so that I'm giving and not just taking....

     

    Crispie Oven-Fried Fish

     

    Ingredients

    • 1  pound fresh or frozen skinless fish fillets, 1/2 to 3/4 inch thick
    • 1/4  cup milk
    • 1/3  cup all-purpose flour
    • 1/3  cup fine dry bread crumbs
    • 1/4  cup grated Parmesan cheese
    • 1/2  teaspoon dried dillweed
    • 1/4  teaspoon black pepper
    • 1/4 teaspoon salt
    • 2  tablespoons butter, melted

     

    Directions

    1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut into four serving-size pieces, if necessary. Measure thickness of fish; set aside. Place milk in a shallow dish. Place flour in another shallow dish. In a third shallow dish combine bread crumbs, cheese, dillweed, salt and pepper. Add melted butter; stir until combined.

    2. Dip fish in milk; coat with flour. Dip again in milk, then in crumb mixture to coat all sides. Place fish on a greased baking sheet. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a fork.

    3. Makes 4 servings

    People don't care how much you know until they know how much you care!
  • 05-14-2008 8:55 AM In reply to

    Re: Something's Fishy!

    Teriyaki Marinated Salmon with Honey Habanero Glaze

    2-3 pound salmon fillet

    Marinade:
    1 cup soy sauce
    I cup golden brown sugar
    1 tbsp. minced fresh garlic
    1 tsp. grated ginger
    1 tsp. course ground pepper
    set aside 1 tbsp. of this marinade for the glaze

    Glaze:
    1 tbsp. reserved marinade
    1 tbsp. honey
    1 to 2 tsp. crushed habanero peppers
    2 tsp. fresh lemon or lime juice (optional)
    1 tbsp. melted butter (optional)

    Combine the marinating ingredients in a shallow stainless steel, Pyrex or ceramic pan. Choose a pan that is just slightly larger than your fillet. Score the salmon diagonally every two inches to within G inch of the skin. Place the fillet flesh side down in the pan then turn it over. Ladle more marinade on top and into the scores and marinate for 2-4 hours, longer if your salmon is from a large king. Continue to ladling more marinade over the fish every 20 minutes or so. Be sure to keep your salmon refrigerated until ready to cook.

    Prepare your grill. Place the salmon fillet in a metal fish basket or other metal rack that encloses your fillet and place it skin side down on the grill. When it looks like it is cooked about halfway through, turn it over and continue cooking until it is nicely browned. Open the basket and turn it onto an oven-proof serving platter and brush or drizzle the honey habenero glaze on the top of the salmon. If the fillet isn’t done in the center, you can finish it in a 300°F oven. Be sure to check it frequently so it doesn’t become over-cooked and dry at the center.


    Click for Grande Prairie, Alberta Forecast






  • 05-14-2008 8:56 AM In reply to

    Re: Something's Fishy!

    Fish Batter

    1c. flour
    1 tsp. salt
    1 tsp. sugar
    1/2 tsp. baking powder
    1c. beer ( you can tip the rest) Lol

    Mix all together, dip fish in and fry til golden brown.

    This works good with shrimp too and if you have any left over batter just drop teaspoon fulls into the oil and cook. Hope your family enjoys this as much as we do.


    Click for Grande Prairie, Alberta Forecast






  • 05-14-2008 8:58 AM In reply to

    Re: Something's Fishy!

    Rum Smoked Salmon

     

    1 salmon fillet ( about 2 lbs)

    1 cup of rum

    1 cup of firmly packed brown sugar

    1/2 cup of course salt

    1 tbsp of black pepper

    Pour the rum over the salmon and let it marinate for 15 minutes.

    Drain and blot the salmon.

    Make the cure:

    Combine the brown sugar, salt and pepper in a mixing bowl and mix well with your fingers. Spread one third of the cure on the bottom of the baking dish. Lay the salmon on top and sprinkle the remaining cure on thop, patting it onto the fish with your fingertips. Cover the salmon with plastic wrap and let cure in the refrigerator for 4 hours.

    Prepare smoker to 220*

    Rinse the cure from the salmon and blot dry with papertowels. Lightly sprinkle with 2 tbsps of brown sugar.

    Place in smoker and smoke until done. It will feel firm and break into clean flakes.

    Transfer to a rack to cool. When cool wrap well and refrigerate unti cold. Serve cold or at roomtemperature. Smoked salmon will keep in the refrigerator for 3-5 days.

    This was WONDERFUL!!!!! If you enjoy smoked fish I highly recommend this recipe.

     

    Redawna


    Click for Grande Prairie, Alberta Forecast






  • 05-14-2008 9:11 AM In reply to

    Re: Something's Fishy!

    Thank you Kaly - That honey/habanero glaze sounds delish! I love sweet and spicy!

     

    S

    People don't care how much you know until they know how much you care!
  • 05-14-2008 11:06 AM In reply to

    Re: Something's Fishy!

      Gingerend Honey Salmon

    1/3 C orange juice
    1/3 C soy sauce
    1/4 C honey
    1 green onion, chopped
    1 t ground ginger
    1 t garlic powder
    1 salmon fillet about 1 1/2 lb)

    Combine all ingredients except the salmon. Mix well. Set aside 1/3 C for basting. Cover and regrigerate. Pour remaining marinade into a large resealable bag or marinade dish. Add salmon and turn to coat. Seal or cover and refrigerate for 30 minutes, turning once or twice. drain and discard marinade. Place salmon skin side down on gril. Grill, covered over medium hot heat for 5 minutes. Baste with the reserved marinade. Grill 10 to 15 minutes longer or until fish flakes easily with fork, basting frequently. serves 4.

    Source: Quick Cooking Annual 2000

    I make this and we love it. I make it year round by cooking in a skillet on the stove top or wrapping with foil and baking.

    Prayers 2

    (`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)
    «´¨`·..¤*Hugs, *¤..·´¨`»
    «´¨`·..¤*Marcia*¤..·´¨`»
    (¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

    Happiness keeps you sweet, Trials keep you strong, Sorrows keep you human, Failures keep you humble, Success keeps you glowing, but ONLY GOD keeps you going!


    "You grow up the day you have your first real laugh--at yourself."

    --Ethel Barrymore

    When life drops a pile on you, it’s hard to remember that even fertilizer is worth something. But when it does, just pick yourself up, brush yourself off and plow onward.


    Check out my blog: http://hdmcfar.blogspot.com/

    4th Of July countdown banner


    Christmas countdown banner
  • 05-14-2008 11:15 AM In reply to

    Re: Something's Fishy!

    Maple Teriyaki Salmon Fillets 

     

      1/3 C apple juice
    1/3 C maple syrup
    3 T soy sauce
    2 garlic cloves, minced
    4 salmon fillets

    In a bowl, combine the first five ingredients. Remove 1/2 C for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add salmon; seal bag and turn to coat. Refrigerate for 1 - 3 hours. (I put in the marinade before I left for work this A.M.) drain and discard marinade. Broil salmon 4 in. from the heat for 5 minutes. Baste with reserved marinade. Broil 10 minutes longer or unti fish flakes easily with fork, bastying frequently. Serves 4.

    Good on grill also. ;)

    Prayers 2

    (`'·.¸(`'·.¸*¤*¸.·'´)¸.·'´)
    «´¨`·..¤*Hugs, *¤..·´¨`»
    «´¨`·..¤*Marcia*¤..·´¨`»
    (¸.·'´(¸.·'´*¤*`'·.¸)`'·.¸)

    Happiness keeps you sweet, Trials keep you strong, Sorrows keep you human, Failures keep you humble, Success keeps you glowing, but ONLY GOD keeps you going!


    "You grow up the day you have your first real laugh--at yourself."

    --Ethel Barrymore

    When life drops a pile on you, it’s hard to remember that even fertilizer is worth something. But when it does, just pick yourself up, brush yourself off and plow onward.


    Check out my blog: http://hdmcfar.blogspot.com/

    4th Of July countdown banner


    Christmas countdown banner
  • 05-14-2008 11:31 AM In reply to

    Re: Something's Fishy!

    Thanks ladies! Anyone have white fish recipes - haddock, cod, catfish, etc? TIA

     

    S

    People don't care how much you know until they know how much you care!
  • 05-14-2008 2:57 PM In reply to

    Re: Something's Fishy!

    I've got a very nice recipe for Cod~  Just need to dig it up~  I'll add it here as soon as I track it down~  Janie ``

  • 05-14-2008 4:39 PM In reply to

    Re: Something's Fishy!

    Thanks girls for the great salmon recipes

  • 05-14-2008 4:51 PM In reply to

    Re: Something's Fishy!

    Shannon ~ this is a guaranteed great recipe.  It is easy, delicious, and special enough to serve company.

     

     

    Baked Cod with Balsamic Vinegar, Tomatoes & Leeks

     

    4-6 oz. cod filets

    2 tsp. olive oil

    1 tsp. minced garlic

    1 leek white part only, cut into 1/4" half moons

    1 can diced tomatoes (28 oz.)

    1/4 cup balsamic vinegar

    1/4 cup fresh basil, minced

     

    Heat olive oil in sauté pan.  Add garlic and leeks.

    Cook over low heat until leeks are tender.  Add tomatoes, basil and balsamic vinegar.  Bring to boil, then let simmer 5 minutes.  Place fish filets in baking dish and pour tomato mixture over.  Cover with foil and bake for 20 minutes at 375 degrees.  Serve immediately.

     

  • 05-14-2008 5:03 PM In reply to

    Re: Something's Fishy!

     

    Oh Picasso, I'm sure I will like this! I love Balsamic vinegar!!! I think I could eat a spoon of it! And I love fish with vinegar - I usually use malt vinegar or Balsamic. YUM!

     

    S

    People don't care how much you know until they know how much you care!
  • 05-14-2008 7:22 PM In reply to

    Re: Something's Fishy!

    I quit smoking and have packed on the pounds so must eat more fish to keep me out of the other stuff. Here's a few recipes that I use. I eat fish now at least once a week. Twice when possible.

    It calls for a certain mood where I am concerned because my dad fished and as kids, we had to eat lots of fish every Friday to make room for more in the ice box or eventually, the freezer. Need I say he was always successful?  

    Bacon Wrapped Trout

    1 C soft butter
    3/4 pkg dry onion soup mix
    pepper
    3 lbs trout
    1/2 lb bacon

    Combine butter, soup mix, and pepper. Spread fish with this and wrap with bacon. Secure with toothpicks. Cook on grill 10 mins each side or until fish flakes easy.

    Baked Haddock with Creole Sauce
    Place in a casserole:
    Haddock steak or fillet

    Melt in a heavy frying pan:
    1 Tbsp butter

    Add and cook until bubbling:
    1 Tbsp flour

    Add and let boil 10 minutes:
    2 cups stewed or canned tomatoes
    ½ green pepper, diced
    ½ small onion, sliced
    1 tsp sugar
    3 whole cloves
    ¼ tsp salt

    Add additional seasoning if necessary. Strain sauce. Pour half of sauce over fish and bake in a 350 degree oven about 50 minutes.
    During baking, baste fish with remaining half of sauce. Place on top of fish during last 10 minutes of baking: ½ lemon, sliced

    Tomato Soup Sauce (Makes Fish Tasty)

    Bake fish in a zippy tomato soup sauce and your family will ask for frequent seafood suppers.

    For sauce:
    Simmer ½ cup each of chopped onion and green pepper in 2 Tbsp shortening
    Stir in 1 can condensed tomato soup
    1 tsp salt
    ½ cup shredded cheese
    Heat until cheese is melted.

    Place about 1 pound of fish fillets in a baking dish; pour sauce over it. Bake at 350 degrees for about 25 minutes.

    Creole Sauce

    Creole sauce is delicious with broiled fish. Cook it slowly until it is thick – don’t be tempted to add flour.

    Heat in heavy skillet:
    3 Tbsp fat

    Add and cook slowly about 5 minutes:
    ½ cup chopped green pepper
    ½ cup chopped onion

    Add:
    2 ½ cups stewed or canned tomatoes
    1 tsp sugar
    few grains ground cloves
    few grains cayenne
    1 tsp salt
    ¼ tsp pepper

    Continue cooking slowly over low heat until thick; this takes about 40 to 50 minutes.
    Makes about 2 cups.

     

    'A true friend is someone who knows you're a good egg even if you're a little cracked.'
  • 05-14-2008 7:24 PM In reply to

    Re: Something's Fishy!

    We pickle fish late every summer so we'll have some for winter. Almost as good as herring.

    Pickled Fish #1

    Fillet fish, cut into strips about 1" wide. Pack Loosely into quart jars until about 3/4 full. Add to each jar the following:

    2 to 2 1/2 tsp. of salt

    1/4 cup sugar (white or brown)

    2 tsp. pickling spices

    1 to 2 medium onions finely sliced

    Top off jars with white vinegar and refrig for 3 to 4 days. Depending on thickness of the fillets. The fish should be completely pickled in that time. Garlic could be added with the onions.

    Pickled Fish #2

    Step One:

    5 qt ice cream pail of fish fillets - cut into pieces

    1 cup uniodized salt

    Cover with cider vinegar. Stir well each day for 3 days. Drain - rinse in cold water and drain well. Layer fish back into pail with raw sliced onions.

    Syrup:

    1 qt vinegar (white)

    2 1/2 cup white sugar

    3 oz lemon juice (real lemon)

    2 tbsp pickling spice

    Step Two:

    Boil hard for 5 minutes, cool to luke warm and pour over fish. Let stand for one week.

    Notes: The fish should be completely pickled in that time. Garlic could be added with the onions.

    'A true friend is someone who knows you're a good egg even if you're a little cracked.'
  • 05-14-2008 7:25 PM In reply to

    Re: Something's Fishy!

    Fish with Basil

    12 oz of fish

    4 tbsp. of flour

    2 eggs

    1/4 cup milk

    1/2 stick butter

    1 minced green onion

    lemon juice from one slice

    1 clove of garlic

    1 tsp. minced fresh basil

    salt to taste

    Combine eggs and milk. Soften butter. Fold in onion, lemon juice, garlic and basil. Dredge fish in flour then dip in egg mixture.Place in shallow baking pan skin side down. Top fish with basil, butter and seasoning or plain salt. Bake uncovered in 400 oven for 7-10 minutes or until fish is firm

    Fish Fillet with Tomato

    1 can (16 oz) of stewed tomatoes

    3/4 tsp dill seed

    1/2 cup diced onion

    Dash of salt and pepper

    Mix ingredients and pour over fillets in baking dish. Bake at 400 for 3 to 5 minutes.

    Beer Batter Fish

    1 Lb. fish fillet

    1/2 cup beer

    oil for frying

    1/2 cup flour

    1 egg

    1/2 tsp salt and pepper

    In small bowl beat beer and eggs, add flour, salt and pepper. Beat until smooth. Dip fish into batter; allow excess batter to drip off. Fry at 375 degrees for 3-4 minutes or until golden brown and fish flakes easily with fork. Drain slightly on paper towel . Note: Serves 2-3 people. Let oil sit until cool

    Better Than Sex Batter

    Frying Magic

    Corn Flake crumbs

    Shore Lunch

    A little salt

    Cooking oil

    Mix equal amounts of the following in a gallon sized baggie: Frying Magic, Corn Flake crumbs. Shore Lunch. Add a little salt. Throw in moist fish fillets into baggie a few at a time. Coat well. Deep fry or pan fry till golden brown - for 2 minutes on each side if you pan fry - 5-7 minutes if you deep fry

    Simple Batter

    2 Lb. fish fillets

    1 tub of saltine crackers

    oil for frying

    1/2 cup flour

    2 eggs

    Splash of milk

    Mix together the eggs and milk. Dip the fillets in egg/milk mixture. Fry them in the hot oil. Serve with "Fishy Dip". Make left over batter into "Bobbers". Drain slightly on paper towel

    Bobbers: While the pan is hot, use the leftover batter ingredients. Mix then together into small patties. Fry them like fish. If the mixture is too wet, stir-in a little oatmeal. They are just as good as the fish.

    Fishy Dip: In a cereal bowl, mix mayonnaise, & Dorothy Lynch (or French) dressing in equal portions. Stir and serve.

    'A true friend is someone who knows you're a good egg even if you're a little cracked.'
Page 1 of 3 (31 items) 1 2 3 Next >