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healty cooking!!!!!!!!!

Last post 05-18-2008 6:50 PM by TXcookie. 1 replies.
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  • 05-17-2008 10:48 PM

    healty cooking!!!!!!!!!

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    If im trying to cook healtyer i don't use oil i use butter is that healtyer then oil?

  • 05-18-2008 6:50 PM In reply to

    Re: healty cooking!!!!!!!!!

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    No, butter is a saturated fat. Olive oil is a good oil, but you can't get it too hot, burns. Canola oil is what I use, when I use oil. Mostly use cooking spray. They all have about the same amount of calories, around 100 per 1 tbsp.
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