REC:~Grilled Chicken Marinades~

Dinners are so easy when you start with grilled chicken. You can serve with a salad, potato and fresh fruit for dessert.

Sesame Seed Marinade

Ingredients:
1 tablespoon brown sugar
3 tablespoon light or regular soy sauce
1 tablespoon sesame seeds
2 cloves garlic; chopped
1/8 tsp. fresh black pepper
4 boneless or bone-in chicken breast halves

Combine all ingredients except chicken in a shallow dish. Mix well. Add chicken, turning to coat. Cover and marinate in the refrigerator at least 2 hours. Remove chicken from marinade. Place the marinade in a small saucepan and heat to a boil, then cool. Place the chicken on the grill over medium-hot coals until chicken is done,and juices
run clear. Turn and baste frequently with reserved marinade. The bone-in nbreasts will take longer. Serves 4.


Mint Marinade for Chicken

Ingredients:
4 sprigs fresh mint
4 Tbsp. light soy sauce
3 Tbsp. brown sugar
2 Tbsp. red wine vinegar
2 tbsp. lemon juice
1/2 tbsp. Olive oil
1 tsp. Garlic salt
1 tsp. black pepper
1 tsp. sugar

Mix all ingredients. Use to marinate chicken for 1-2 hours or longer if you prefer. Follow the above instructions. Can be used on vegetables as well.

Mint Marinade for Chicken

Ingredients:
4 sprigs fresh mint
4 Tbsp. light soy sauce
3 Tbsp. brown sugar
2 Tbsp. red wine vinegar
2 tbsp. lemon juice
1/2 tbsp. Olive oil
1 tsp. Garlic salt
1 tsp. black pepper
1 tsp. sugar

Mix all ingredients. Use to marinate chicken for 1-2 hours or longer if you prefer. Follow the above instructions. Can be used on vegetables as well.


Grilled Honey Tarragon Chicken

Ingredients:
2 tablespoons chopped fresh parsley
2 teaspoons chopped fresh tarragon
dash salt
3 tablespoons honey
1 tablespoon lemon juice
4 boneless skinless chicken breast halves
1/4 teaspoon salt
1/8 teaspoon pepper

Heat grill. In small bowl, combine parsley, tarragon, dash salt, honey and lemon juice; blend well. Enough for 4 servings of chicken.

Easy Italian Marinade

Ingredients:
3-4 lbs. boneless chicken pieces
1 bottle (16 oz.) Italian salad dressing
1/3 cup fresh lemon juice
1/3 cup honey
1/4 cup Worcestershire sauce
2 tsp. paprika

Marinate chicken for 6 hours or overnight and grill.


Lemon-Garlic Grilled Chicken

Ingredients:
2 tbsp. lemon juice
2 tsp. olive oil
1 garlic clove, minced
1/2 tsp. dried oregano
1/8 tsp. cayenne pepper

Combine ingredients and pour over chicken. Refrigerate for at least 20 minutes, turning once. Enough for four chicken breasts.

:)

:)

London Broil With Marinade

Ingredients:

6 lbs. London broil
1/2 cup teriyaki sauce
4 tsp. ginger, grated or chopped
1 cup orange juice
2 cloves garlic
2 tsp. black pepper
pinch of salt
1 cup lemon juice

Preparation:

Score (make incisions with a sharp knife) the meat on a diagonal, then set aside. Thoroughly mix together marinade ingredients, pour over meat, then let set for at least two hours. Overnight is ideal. Cook on the grill.

This marinade also goes well with turkey, if you don't care for red meat.

thanks, I'm always looking for new marinades.

Garlic Roasted Puree

Ingredients:

4 heads garlic
1 tablespoon olive oil
1/4 tsp. salt
1/4 tsp. pepper
1 tablespoon fresh lemon juice

Preheat oven to 350 degrees. Slice off bottoms of the heads of
garlic to loosen cloves. Leave skins intact. Place in shallow baking
dish. Drizzle with olive oil. Bake for 20 minutes. Cool. Slip garlic
from skins and place in food processor or blender.

Add salt, pepper and lemon juice. (You can mash by hand) Process
until smooth. Spread on bread, baked potatoes or grilled chicken.
Makes 3/4 cup.

Lemon-Thyme Barbecue Sauce

Ingredients:

3 tablespoons wine or herb vinegar
1 tablespoon lemon juice
2 tsp. Dijon mustard
3 tablespoons olive oil
3 tablespoons vegetable oil
1/2 cup chopped green onion, white part only
1/4 cup finely chopped parsley
2 tablespoons chopped fresh thyme
1 shallot, finely chopped
Salt and pepper to taste

Whisk together vinegar, lemon juice and mustard in bowl until smooth.
Whisk in oils in slow, steady stream until sauce is blended. Stir in green
onion, parsley, thyme and shallot. Season with salt and pepper. Great
on grilled vegetables or meat. Makes 3/4 cup.

Chicken Barbecue Sauce

1 pint vinegar
1 pint water
1/2 lb. butter - no substitutions
2 tablespoons salt

Combine all ingredients in saucepan and heat. Place
chicken on the grill. Baste with sauce and turn chicken
every 4 to 6 minutes. Cooking time 60 to 80 minutes.
Brush with sauce every 4 to 5 minutes.

:)

thanks...they sound very good

:)

Fresh Rosemary Marinade

Ingredients:
2 Tbsp. fresh minced rosemary
1/3 cup olive oil
1 clove garlic,
1/2 tsp. ground pepper
1/2 tsp. seasoned salt

Combine all ingredients in a small mixing bowl and pour poultry or
meat that you've put in a large plastic bag, or container with a lid.
Turn over the meat and rub marinade in. Pierce meat with a meat
fork and refrigerate overnight. Cook as desired. This works well
with a roast, steaks, or poultry.

This is the only one I have a "recipe" for...Usually I just throw whatever's in the house together until it smells good!

Grilled Honey-Soy Chicken (T&T)

6 T. orange juice
2 T. soy sauce (reduce sodium is fine)
2 T. honey
2 tsp. lemon-pepper seasoning
1 tsp. ground ginger
1/4 tsp. garlic powder

Mix together. Makes enough for about 4 boneless skinless chicken breasts.