Ingredients

Re: Do you Favor eating Low Fat diet?

Morningdove_Wa — Fri, 17 Jul 2009 17:30:30 GMT

A low fat diet doesn't have to be flavorless. Use seasonings, sauces to your advantage. And I disagree that pasta is bad. Everything in moderation. Now if you load your plate, that's another thing. Have a cup or so of spaghetti round your meal out with a salad, maybe french bread and a piece of fruit for later. You should feel satisfied. You can add lots of veggies to your spaghetti, onion, green pepper, mushrooms, tomatoes, what ever you like. There is a recipe for baked spaghetti that has lots of veggies, but I don't have it at hand right now. Take you time to enjoy your food.

It actually makes me feel sick when I see someone with a huge portion of spaghetti on their plate. I don't serve spaghetti very often, but there is a place for it. I'm sure DH would like it more often

Re: Do you Favor eating Low Fat diet?

Michael51 — Tue, 14 Jul 2009 12:53:12 GMT

I know low fat is better for us, but to me,, low fat means no taste. I think IF you use everything in moderation you'll be OK.

Re: Do you Favor eating Low Fat diet?

Neselba — Fri, 03 Jul 2009 13:44:22 GMT

Hello,Thank you for your ideas.........yeah that was I thought .......fruits and veggies are

good healthy diet.....thanks a lot for your reply .......

http://www.ichatcatering.com

Re: Do you Favor eating Low Fat diet?

gr_elo — Fri, 03 Jul 2009 00:36:05 GMT

Neselba:

I have one recipe for low fat diet....here it ..is......

http://www.ichatcatering.com/recipes/493/low-fat-spaghetti-and-turkey-meatballs-recipe

Is it true that eating this can weight loss?

I need your suggestions and ideas !....thanks a lot................

Spaghetti are very highin carbohydrates and make you PUT ON weight.

The best way to lose weight eat loits of veggies and fruit, less starches and fairly low fat andmay I suggest you ask your doctor for advise because everybody is different and has a different metabolim.

What works for one may not work for another. If not your doctor, ask your hospital ntrionist/dietitian.

I O don't have much faith in diet books because everybody is different.

Do you Favor eating Low Fat diet?

Neselba — Thu, 02 Jul 2009 03:59:52 GMT

I have one recipe for low fat diet....here it ..is......

http://www.ichatcatering.com/recipes/493/low-fat-spaghetti-and-turkey-meatballs-recipe

Is it true that eating this can weight loss?

I need your suggestions and ideas !....thanks a lot................