I have recently started buying Tilapia. (My family and I love it!)
FIRST: In a large dish I have the fish already thawed, and I sprinkled
both sides of the fish with: Black Pepper, Cajun Seasoning,
and Garlic Powder. Then I squeeze a fresh Lemon over the fish
before cooking. Pan fry in an Electric Skillet, heated up to about 350 degrees.
Spray the skillet with Pam cooking spray or you can use Olive Oil.
Cook about 5 min. each side, or until fish is no longer pink, but is white and flakey.
Very Tastey!