New to Group

 Hi;

I am Lisa and my DH and I just decided to start working out..He to lose weight and I to get fit.

I am looking for music to add to my Ipod ..

What do you recommend or listen to while working out?

Thanks,Lisa 

Hi Lisa,

Newbie here too, I just joined up today! But I have been reading for a while now.

I statrted power walking/light running on the threadmill about a month ago. I burnt myself a CD to work out to and it really helps with my workout. I started off with one short semi slow song and then the music great progressively faster. It pushes me when a nice fast paced song comes on. And then near the end I slow it down a bit. My CD is 55 minutes long and I am getting an excellent workout. The music also helps keep me motivated and you can just how hard you are working out. If you can comfortably sing along, you are not working hard enough! lol

Good luck with the working out! If the 72 in your screen name is the year you were born then we are the same age and man, I can tell the minute I turned 35, I immediately put 10 pounds on. lol NO JOKE!!!!!

Have a great day!

Redawna

Hi!

Welcome Lisa and Redawna!  Feel free to pop into the weekly thread and you will certainly get more feedback. We all go there each day to chat and the topic changes weekly- start  new one on Monday and the current one is...

http://community.tasteofhome.com/forums/t/643354.aspx

I have some cds that I use and also dvds and videos so don't know any particular songs to choose for your ipod..but am sure that many more have ideas. I am still kinda in the cave woman mode- don't have an ipod yet! LOL

Again, feel free to come by for a group chat- it really puts you in touch with  the regulars who post each day or almost each day. :) 

~Muril~