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Gluten free

Last post 07-28-2008 2:44 PM by Monty Bream. 2 replies.
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  • 07-25-2008 8:49 AM

    Gluten free

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    I have just found out that I have Celiac Disease and I am looking for recipes and any help on eating products.  If you can help PLEASE do so.

    Kelly

    Kelly

  • 07-25-2008 11:18 AM In reply to

    Re: Gluten free

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    Start by making a list of all the foods that you like that you CAN have.  Fresh meats, fruits and veggies.  After you give your body a chance to heal more then it gets easier to try making your own Gluten free foods and try more things that you may not be usd to.  I make a master Gluten Free flour blend, then just use it in place of most of my recipes.  Use 3 C. Rice FLour, 2 C. Millet FLour, 1 C. Sorghum FLour, 2 C. Tapioca Starch, 1 C. Potato Starch (Not flour).  HTH!

  • 07-28-2008 2:44 PM In reply to

    Re: Gluten free

    Reply Contact

    Find a health food store in your area that sells gluten free products and check the ingredients of those products. They might also sell alternative flours so you can make your own cakes and snacks. Turn the negative into a positive and do your own baking.

    Gluten free since April 2004
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