vegetable smoothie

Last post 07-14-2009 6:26 AM by tipdec1234. 3 replies.
Page 1 of 1 (4 items)
Sort Posts: Previous Next
  • 07-05-2009 3:31 PM

    vegetable smoothie

    wanted to share this smoothie with everyone. Its a take on Dr. Oz's green drink but I packed more into it and give it to my unhealthy hubby about 3 times a day and he enjoys it. His health is so much better

    1 c. spinach, 2 stalks celery deveined, 1/2 inch ginger (or 1/2 tsp), 1 apple with skin on, 1 cucumber with 1/2 skin removed, juice from 1/2 lemon (or 1/2 TBLS), juice from 1 lime or 1 TBLS, 1 or 2 bananas, 1/2 cup parsley, 1 to 1 1/2 cups vanilla yogurt, 1/2 to 1 cup favorite fruit juice.

    Sometimes I throw in about 1/2 bell pepper then I add alittle more fruit juice. 

    Put this all in the blender and really mix it up. It makes about 1/2 gallon which I store in fridge and we drink it in about 2 or 3 days.

     

     

  • 07-05-2009 6:09 PM In reply to

    Re: vegetable smoothie

    ooooo I can't wait to try this - thank you for posting this recipe.  I have had a vitamix blender for a few months and this sounds like something my junk food junkie hubby will even drink!!!!!!!

     

    Thanks again!

    signature

    Practice gratefulness instead of doubt.
  • 07-07-2009 5:13 AM In reply to

    Re: vegetable smoothie

     Isn't a vegatable smoothie a soup? Where is the line :)

    Bryan Tolken
  • 07-14-2009 6:26 AM In reply to

    Re: vegetable smoothie

     Wow, it is an easy way to prepare a healthy food..and that too quickly..

    can we prepare fruit smoothies in the same way? actually, i was looking for info on how to prepare fruit smooties

Page 1 of 1 (4 items)