Parmesan Crusted Chicken
Prepare:
2 boneless, skinless chiken breast halves
For dipping mixture:
Whisk: 2 egg whites
2 t cornstarch
juice of 1/2 lemon
Crusting Mixture
combine: 1 c coarse dry bread crumbs
1 T chopped fresh parsley
1 t kosher salt
1/4 t ground black pepper
zest of one lemone, minced
1/2 c Parmesan cheese, grated
Preheat oven to 450 degrees.
Prepare chicken breasts by halving and pounding.
Whisk egg whites, cornstarch, and lemon juice in shallow dish for dipping mixture.
Add Parmesan cheese to the Crusting mixture. Crust prepared chicken, let rest 20-30 min. at room temp, saute in 3 T olive oil 3 min. or until crisp. Carefully turn with spatula. Roast chicken just until done, about 8 more min.
Sage-Butter Sauce
Saute in 1 T unsalted Butter
3 T shallots,minced
Add and reduce:
1/2 c dry white wine
1/2 c heavy cream
1/2 c low-sodium chicken broth
1 t. fresh lemon juice
Whisk in:
4 T cold unsalted butter:cubed
Finish with:
1-2 t minced fresh sage
Salt, white pepper, and cayenne to taste

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