3 egg whites
2 cups cinnamon flavored applesauce
1 cup frozen unsweetened apple juice concentrate (thawed)
4 cups whole wheat flour
1 teaspoon baking soda
1 teaspoon freshly grated nutmeg
1 teaspoon ground cinnamon
1/4 teaspoon ground cloves
1/2 cup Grape Nuts Cereal
Preheat oven to 400 degrees. Beat egg whites until foamy in a bowl; stir in applesauce and apple juice concentrate. Combine flour and spices; add to applesauce mixture, then fold in Grape Nuts. Drop batter by teaspoonfuls onto a nonstick baking sheet. Bake 8-10 minutes.