I make mine with instant pudding mixes.. choose any flavor you like.. i like the cream cheese, vanilla and white chocolate puddings. layer a parfait glass with pudding, then strawberries, cool whip , continue layers and then top off with cool whip and a strawberry. we eat these alot at my house. you can also add diced up angel food cake as a layer or sugar cookie crumbled.. use your imagination.. many ways to layer a parfait.. good luck!!